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What is Hatha Yoga?

If you have never done yoga, are a beginner, have been practicing for years, or are just unsure -

this class is for you. We meet you where you are and provide support to help you learn the practice of Yoga!

Check out what we offer.

 

Hatha Yoga

Guests will enjoy a 60-minute class that includes a mindfulness practice and how you can implement what you learn with your guide in the real world all on a raised patio that allows you to see the beautiful grounds that are home to Saddlerock Ranch. After class refreshments will be given!

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Salvaje Sound Bath

Guests will spend 60 minutes with our instructor by starting with some light stretching and opening of the body, preparing to sit or lay in a comfortable position for the vibrations of the singing bowls that will stimulate the alpha and theta brain waves, which are associated with a deep meditative state in the body and in the mind.

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Private Hatha Yoga

Our private yoga class includes 60 minutes of private Hatha style yoga which will take place on our outdoor patio overlooking the beautiful land of Saddlerock Ranch with your guests and our instructor. The last 10 minutes of class will be dedicated to your own interpretation of meditation.

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Private Sound Bath

Guests will spend 60 minutes with our instructor by starting with some light stretching and opening of the body, preparing to sit or lay in a comfortable position for the vibrations of the singing bowls that will stimulate the alpha and theta brain waves, which are associated with a deep meditative state in the body and in the mind.

 
 
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Festival of Sound

Our Festival of Sound is geared towards those looking to explore and discover optimal well-being. You get to experience mind-body-soul wellness in different ways. During our event you will have access to a wide variety of outdoor experiences including sound baths, yoga reiki, food, wine and more!. There’s great food, too, and our many vendors will be providing the best in clean wellness gear.